What is a glass inspired home?
A glass inspired home is a house that ultimately pays homage to the wonders of glass as a material. This is a space that makes use of as many glass features as possible without compromising on functionality.
The use of high-quality glass throughout your space allows individuals to play between the great outdoors and indoor living. The ease at which this material allows the duality of indoor and outdoor flow highlights its inherent power.
Health benefits of a glass home
Ensuring that you get your daily dose of sunlight will see substantial increases in your overall mood. This is seen through the following:
1. Boost in Vitamin D intake
Glass will evidently introduce sunshine into your space. When our bodies are exposed to natural light, our skin absorbs Vitamin D. This is a crucial nutrient that your body requires. This supposed “sunshine vitamin” works the same regardless of whether you are outside or absorbing through a glass window or glass sliding door.
It is also important to note that your body does not naturally create Vitamin D without the help of light. It, therefore, has to be supplemented. While oral supplementation is an option, nothing compares to getting it directly from a natural source.
2. Substantially improves sleep
Many individuals have complained about experiencing insomnia during this lockdown period. Boosting the amongst of natural light that you absorb throughout the day will help curb insomnia. This is because sunlight helps regulate your sleeping pattern. Light ultimately signals your body’s internal “circadian” clock.
3. Helps ward off seasonal depression
It is natural that the current COVID-19 pandemic spurs on seasonal depression. While it is, again, advisable to seek professional medical attention, one cannot overlook the impact that natural light will have on your mood. Increasing the amount of light that you engage with on a daily basis will help alleviate “seasonal blues”.
4. Brings you closer to the tranquillity of nature
Is there anything better than starting your day with the warmth of the sun shining through? Glass grants you access to all of the wonders of nature; right at your doorstep. There is also something incredibly peaceful about engaging with the great outdoors. This will help ease anxiousness!